Relationships are so important—especially the relationship we have with ourselves.

In this episode, Kimberly speaks with Veronica Grant, a Love and Life Coach specializing in helping people do deep work to create deep love in relationships. Veronica shares her story of struggling with self-image and feeling like her worth was within other people rather than herself. We can all relate to this episode, especially in the current social-media-obsessed culture we live in. Veronica shares tips on showing up in relationships and ensuring you don’t go backward with finding validation within your partner, spouse, or friends.

If you lack confidence or struggle with self-worth, you are going to love this episode. Veronica dives in deeper to help you understand where certain feelings or thoughts are coming from and things you can do to uncover the emotions.

Today’s Speaker: Veronica Grant, Love and Life Coach

Veronica is a Love + Life Coach, host of the popular Love Life Connection podcast, and author of the forthcoming book You Are Meant for Love. She helps successful women who feel like they have it all except love, find it.

Veronica’s work has been featured in O the Oprah Magazine, Bustle, Your Tango, and countless podcasts, including Let It Out and Mind Body Musings.

As someone who struggled in love herself and was tired of unsolicited and usually patronizing dating advice (even if well-meaning), she created the resources she wished were available before she met her husband. Through her binge-worthy podcast, free challenges, and coaching, she’s here to shake up how you find love, even in our swipe right, swipe left world.

A few of her guilty pleasures include: psychoanalyzing TV + real-life famous couples, hiking with her husband and pup, and sushi everything.

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Kimberly Beam Holmes has applied her master’s degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

Website: www.PIESUniversity.com

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Thanks for listening!

Connect on Instagram: @kimberlybeamholmes @pies_university

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You’ll Learn

• how to have self-worth and feel validated by yourself and not others
• what you need to do to feel loved, safe, and belonging
• how to treat yourself the way you want others to treat you

Episode 90 – Feeling Whole, Valued, and Having Self-Worth with Veronica Grant